Know your
normal.
Testicular cancer is the most common cancer in men aged 15 to 35 — and relative survival after five years is 97%. The catch? You have to find it. That takes one minute, once a month.
Whatever brought you here, there's a next step.
I found something
Most lumps aren't cancer. Here's how to check properly and what to do next.
Check your symptomsI've been diagnosed
Plain-language guidance on what happens next — treatment, fertility, and the emotional side — reviewed by our medical advisory board.
Get supportI want to help
Donate, fundraise, or just spread the word. Every bit keeps a guy from finding out too late.
Ways to helpChecking takes less time than a shower playlist intro.
Once a month, ideally after a warm shower when everything's relaxed. You're feeling for what's normal for you — so that if something changes, you'll notice.
Opens your email app to ask the team to add you to the monthly reminder.
Just Relax
Check your testicles just after you’ve had a bath or shower, when the muscles in the scrotum are relaxed.
Size Up and Relax
Hold your scrotum in your hands and feel the size and weight of each testicle.
Feel for Lumps and Changes
Feel each individual testicle and roll it between your thumb and finger. It should feel smooth.
Plain answers to every question you'd rather not ask out loud.
Symptoms, self-exam, diagnosis, treatment, fertility, life after — written straight, checked by our medical advisory board, free of jargon and judgment.
Explore Your HealthYou’re not the first to go through this.
Read what other men went through, and the plain-language guidance on coping, fertility and life after — every word reviewed by our medical advisory board.
Read the guidanceSharing your story means breaking down those taboos, it means helping others feel they are not alone in this.
Keep a guy from finding out too late.
Real men. Real diagnoses.
Daniel Schneiderman
A graduate of Ryerson’s theatre program, living in downtown Toronto and working as an actor.
Read the storiesKyle Williams
During his football days, he spent years living with a dull pain in his testicle.
Read the storiesAlex Krausnick
An offensive lineman for the Edmonton Eskimos — no stranger to battling through adversity.
Read the storiesGet the good kind of monthly reminder.
Awareness, new stories, and a monthly nudge to check yourself. Opens your email app to ask the team to sign you up.



