The blog.
Health, research, real stories and the occasional nudge — written straight for the guys we're trying to reach.
FeaturedWhat are the risk factors for testicular?
Let’s face this together. As a parent, I’ve read about what causes testicular cancer on the web and suddenly, red lighting bulbs started flashing in my head.
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The Atkins, Mayo, Dukan diets… Ever heard of them?
Unless your doctor tells you otherwise, dieting is not recommended during the treatment of testicular cancer.
The Mediterranean Diet ranked best diet in 2023
The results came in and for the sixth year in a row, the Mediterranean Diet was chosen as the best diet to follow in 2023, according to US News and World Report.
Do Aphrodisiac diets exist?
Aphrodisiac diets and the many aphrodisiac concoctions to improve your performance and your sexuality are not new. However, are there really foods that can have an impact on your libido or manhood?
Men’s health: Common mistakes men make
We often joke that men pay more attention to their cars than to their health. As much as they are quick to them, they tend to ignore early symptoms of a possible disease as slight problems…
I choose ME for all of you
A diagnosis of testicular cancer, and even more so at an advanced stage, can change your relationships with certain people around you. Why? People do not all handle the announcement of a serious illness in the same way.
Testicular cancer: 6 tips to improve sleep
Many people that have cancer find it difficult to sleep… so here are a few tips for behaviours that will help create a relaxing environment for sleep if you keep tossing in your bed.
Dear stress: I think it’s time to break up!
Are you the type of person who cannot relax and for whom the very idea of relaxation or joining a yoga class generates unwanted stress? If so, this article is for you!
Does sugar really feed cancer cells?
As the number one enemy of cancer according to some sites, sugar is frequently accused of feeding your cancer cells. So would restrictive sugar-free diets be the answer?
Fruits and vegetables: Fresh, frozen or canned?
Fruits and veggies are an important part of healthy eating. One may believe that the only option when it comes to full-on packed nutrients is fresh produce. But that is not necessarily the case.
Weight loss or gain: What to do?
Eating well during your treatment to avoid weight loss or gain is essential to your health. Nutritional needs may be higher during and post testicular cancer treatment. Let’s find out together.
Your role as a patient
If you have been diagnosed with testicular cancer, your role as a patient is essential throughout your cancer treatment experience.
Food tastes funny…!
It is well known that some chemotherapy drugs can damage your taste buds and alter your taste and these side effects can vary a lot from person to person.
Sun feels good, but I'm so tired
Fatigue is the most common symptom of cancer and can be acute or chronic. Cancer fatigue is different from the normal tiredness sometimes felt by a healthy person.
Boy do I feel naked!
My hair had been thinning since the end of the first week of chemo, but I hadn’t been ready to shave it yet. I wanted to wait until it was coming out in chunks and was noticeably thinning.
Orchiectomy? Never heard of that word!
The diagnosis and initial treatment for testicular cancer is most often a surgery to remove one or both testicles. This is called orchiectomy (say "or-kee-EK-tuh-mee")
Did you say chemo? Why?
Let’s face it: The fact that you asked why? means you are expecting an answer; however, deep down, you may be feeling like bringing your hands to your ears so as to not hear the answer.
Talking about their body, their cancer…
Dan was 20 years old when diagnosed with testicular cancer. He had a unilateral orchidectomy.
Breaking down taboos to save lives!
April being Testicular Cancer Awareness Month, we feel it’s our duty to talk about this rare but real disease.
What happens if I lose both balls to cancer?
You may have concerns about how you look to a sexual partner or in a locker room or wonder how this will affect your sex life.
I’m opening a sperm bank account!
Dr. Chan told me ‘You’re probably not thinking about it right now, but you’re likely going to want to store some sperm, because chemotherapy can affect your fertility down the road.’
How to boost my sperm?
Before shopping for supplements to boost your sperm, let’s review once more how testicular cancer treatments can affect your sperm and your fertility.
Can I make babies naturally?
Well, the answer s to this important question are yes, maybe or no. It is normal to be concerned about sexuality when you are diagnosed with testicular cancer…
Going back to a so-called normal life
Cancer is an impactful experience that may make you think about yourself and your future. However, your first challenge should be to take the time to recharge your batteries and get over your fatigue.
Letter to my doctor: Now what’s next?
“I’m told my treatment is finished. Others around me are so pleased, but I just can’t seem to feel the same way. Is it normal for me not to be totally thrilled?”
Doc: Will I survive?
Part Two – Side effects and medical follow up Yes you will survive treatment side effects. You will speak up about them and find ways to cope because you are a survivor. This being said, it does not mean you will accept them.
Doc: Will I survive?
Part One - Diagnosis and treatment Well, yes most likely! The good news? Testicular cancer is highly treatable and has an excellent cure rate if it is diagnosed and treated early — but first, it has to be detected.
Will you still love me after?
Cancer can make a difference in relationships that include dating, love and sexual activity. This is true whether you are single or have a partner or spouse. Before and during treatment, it is important to consider your sexual health, intimacy, your ability to have children, your plans for the futur
Why me?
It’s normal to wonder why you or someone you care for has cancer. Aside from known factors which could increase your risk of developing testicular cancer, no one knows why you, in particular, are afflicted with the illness. You weren’t a target, just like other men in the same situation as you.
My balls hurt!
While sore balls are a common experience and usually no cause for concern, it's important to familiarise yourself with symptoms in case it's a sign of something serious. So why do my balls hurt?
I feel a heaviness in my underwear
I feel a heaviness in my underwear and I know it’s not normal… Stepping out of the shower, you take the time to stand naked in front of the mirror for a long-overdue self-exam of your testes. And sure enough, you notice your balls are much bigger than usual.
Time to touch yourself!
It's okay to touch yourself as long as you're doing it in private; it might even save your life. So go ahead, time to touch yourself!
Testicular Cancer - Myths and Reality
When it comes to testicular cancer, you often hear all kinds of claims. Certain myths can contribute to fuel misconceptions about this cancer...
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